Jika Anda sedang dalam krisis sekarang, Anda tidak sendirian. Bantuan tersedia
segera dan rahasia.
If you're in crisis right now, you're not alone. Help is available immediately
and confidential.
⚠️ Content note: This page discusses suicide, abuse, self-harm, and violence.
If this is overwhelming right now, you can just call the number below. You don't have
to read everything.
Phone: (021) 7588-8888 (Jakarta, 24/7)
Toll-Free: Varies by region
Website: telpteman.com
Hours: 24/7, 365 days a year
Cost: Local call cost
Languages: Bahasa Indonesia, English
What happens:
Telp Teman Sejiwa: (021) 7588-8888 (24/7)
RSCM (Hospital) Mental Health Unit: 021-391-3000 (Jakarta)
Local health centers: Available nationwide
Telp Teman Sejiwa: (021) 7588-8888 (24/7)
Hospital psychiatric units: Major cities
Domestic Violence:
Sexual Abuse:
Child Abuse:
Telp Teman Sejiwa: (021) 7588-8888 (24/7)
Youth organizations: Local NGOs
Telp Teman Sejiwa: (021) 7588-8888
Note: Same-sex relationships are legally restricted in Indonesia. Crisis services provide confidential support.
LGBT organizations: Local groups (support varies by region)
Perhimpunan Penyandang Disabilitas Indonesia (Persatuan): 021-573-5353
Local disability organizations: Major cities
Telp Teman Sejiwa: (021) 7588-8888
BNN (National Narcotics Board): 021-570-1919
Jakarta/Jawa:
Sumatera:
Indonesia timur (Eastern Indonesia):
Immediate life-threatening danger:
You don't need perfect words. Just say:
Counselors are trained to help.
Crisis lines help you get through RIGHT NOW. After that:
Contact:
Mental health professionals:
Government support:
All services listed are free or use local call costs (very cheap).
Confidential. Police only involved if immediate danger.
Many people use crisis services multiple times. That's normal.
If you're asking: "Apakah aku cukup sakit untuk menelepon?" → Ya, kamu cukup. Hubungi.
Last updated: November 16, 2025
All numbers verified through official Indonesian sources
Sedang dalam krisis sekarang? Hubungi (021) 7588-8888. Semuanya bisa menunggu.
All services are free or low-cost, confidential, and available 24/7.